Counseling & EMDR Therapy
for Trauma, Mental Health and Relationships
Welcome
I’m happy you’re here! If you’re seeking therapy, you might be feeling overwhelmed, anxious or out of control. You might be struggling with pain from your childhood, unhealthy relationships, low self-esteem or simply seeking to understand why you feel the way you do.
Regardless of where you are in your journey, I would love to walk alongside you and help you find healing and resolution. I provide a safe, compassionate and non-judgmental space for clients. I believe that we all have the capacity to heal and I help clients work through the issues blocking their path to recovery.
I utilize a trauma informed approach and guide clients in understanding how their past impacts their present. I believe that healing from painful experiences can significantly enhance our health and overall quality of life. Through our work together, my clients often discover the underlying causes of unhealthy behavior patterns, relationship dynamics and previously unexplained symptoms, all while developing the tools needed to make lasting change.
Areas of Practice
Trauma
I treat individuals who have experienced all types of trauma and suffer from trauma related conditions such as PTSD, Complex PTSD and Dissociative Disorders. Trauma can include childhood abuse/neglect, assault, narcissistic abuse, loss of a loved one, witnessing or experiencing domestic violence and much more. Unresolved trauma can result in a variety of symptoms such as nightmares, poor emotional regulation, low self-esteem, constant fear/worry, chronic pain, headaches, migraines and stomach issues.
Depression & Anxiety
I treat Depression, Anxiety and related symptoms such as Panic, Phobias and Obsessive Behaviors. We can experience depression and anxiety in a multitude of ways. I work with each client in finding unique and creative ways to manage their symptoms and when appropriate, to identify and work through any root causes.
Relationships
We struggle in relationships for a variety of reasons. I work with clients on identifying root causes, exploring behavior patterns and developing tools to navigate and create fulfilling relationships. I often guide clients in working through Codependency, Attachment Trauma and Dysfunctional Family Dynamics.
Get in Touch
For scheduling, consultations or questions please submit the form.